Individual, Couples and Family
Everyone feels stuck at one time or another in their life. It's part of human nature. From time to time, we come up against barriers and struggle to find ways out. Often people will try to solve their problems on their own by self-diagnosing before seeking professional help. In many instances, nothing has worked, at least long-term. One of the many benefits to professional counseling is that in an empathic and supportive therapeutic relationship, clients discover, and often rediscover their own strengths to heal and thrive. I believe that we all have the potential to not only survive and overcome hardships, but to heal, flourish, and create the relationships and life we desire. Through psychotherapy, we can access the boundless resilience each of us possesses and create the change that we truly seek. Beginning therapy takes courage, and finding a therapist who is right for you is a crucial first step towards healing.